Strong. Grounded. Ready. A Prenatal Yoga Course
Strong. Grounded. Ready. A 5-week Prenatal Yoga course.
Motherhood isn’t just about preparing for a baby—it’s about preparing yourself. It’s about building the kind of strength that isn’t just physical, but emotional. It’s about finding peace in the midst of change, power in stillness, and confidence in your body’s incredible ability to create life.
That’s what this prenatal yoga series is all about.
For five Sundays, we’ll come together—not just to move, but to breathe, to connect, to find space for ourselves in a time when everything is shifting.
Led by Lia (RYT500), this class is designed for every body, every stage of pregnancy, every woman who wants to feel strong, supported, and at ease as she prepares for what’s ahead. Because no matter where you are in this journey, you deserve this time for yourself.
Dates: March 30, April 6, 13, 27, May 4
Time: 15:00 - 16:00
Location: Utopia Yoga Studios
For: Expectant mothers of all trimesters & all levels
Price: 980 kr
Limited spots available. Reserve yours today
You are strong. You are capable. You are ready. And if you don’t feel ready yet—that’s okay. That’s why we practice.
Join us. Step into the circle. Find your center.